4min chapter

Commune with Jeff Krasno cover image

Your Personalized Intermittent Fasting Plan with Cynthia Thurlow

Commune with Jeff Krasno

CHAPTER

Exploring Energy Production and the Role of Brown Fat

This chapter explores how mitochondria generate energy in the body, comparing them to BIC lighters, and discusses the significance of maintaining their function. It also introduces the supplement Mitopure for enhancing mitochondrial health, while delving into the advantages of brown fat and its connection to intermittent fasting.

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