2min chapter

On Purpose with Jay Shetty cover image

3 Ways to Learn to Regulate Your Emotions in Stressful Times & Approaching Disagreements with Respect and Positivity in Your Relationship

On Purpose with Jay Shetty

CHAPTER

How I Met a Monk for the First Time

"I wasn't fascinated by the rags and the riches. I was fascinated by what you're fascinated about here, like people's challenges and their mindset," she says. "So it was a very long journey of spending time with this one monk to then spending time with the monks to then actually living as a monk."

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