Breathing - The in and Out Breath

You might find that as you're breathing, you can bring a slight smile to the mouth and soften the eyes. Continuing with this full in breath and full out breath. And sensing you can bring the breath and the attention to the small muscles in the face, softening, relaxing. Letting the tongue fill the lower palate, relaxing at the root of the tongue. With the out breath, how much it's possible to release as if you're following the breath out into the space around you, relaxing outward, letting go.