Ask a Cycling Coach Podcast - Presented by TrainerRoad cover image

Consistency, Disappointing Races, Peaking Too Early, and More – Ask a Cycling Coach 351

Ask a Cycling Coach Podcast - Presented by TrainerRoad

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Getting Better as an Athlete

Competition can be really fun because, it's this co operative effort in learning how to get better as an athlete. Even if you're the person who is probably going to be the nail and not the hammer that day, there's still so much that you can learn from that,. You can focus on watching the the higher level writers and watch watch how they execute, watch what they do, learn from them. I like wide bars - i ride forty two centimeters center to center which actually comes like standard on some women's bikes. So 30, yes, i rent 38 on the road. What is your preferred bar with on road and mountain bike? Sco amber.

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