The Overwhelmed Brain cover image

The direct path to stronger bonds

The Overwhelmed Brain

00:00

How to Support Someone in a Healthy Way

"I was like that in all my relationships. I thought it was better to control their emotional state so that they would make up for my fear of abandonment," she says. "Whatever you can do to support the person is going to bring more emotional connection"

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app