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DMP #37 - Xingyiquan & The Harmonies

The Damo Mitchell Podcast

CHAPTER

Exploring Xingyiquan Techniques and Principles

The chapter provides an in-depth look at the core techniques and principles of Xingyiquan, highlighting the significance of San Ti and the five elemental fists. It emphasizes the internal processes involved in training and dispels misconceptions about the art being purely external.

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