169 – Kate Courtney
excellence, actually
00:00
The Value of Being in the Moment
"I think the biggest thing for me though is appreciating that it's a way of relating to your life and not necessarily part of trying to get a result," he says. "The real challenge of any super hard endeavor is being able to commit fully to accept that process" He adds, "You can judge yourself a lot when you feel like I don't have a purpose right now"
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