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Ep. 2: Core Mechanics

BJJ Mental Models

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How to Manipulate Levers in Jujitsu

Jujitsu is a game of movement, and also a game of levers. Leavers are force multipliers. If i want to control steve's shoulder, if i utilize a proper wedging and fulcrum system, i should be able to have quite a bit efficiency in terms of controlling that corner of his body. We're going to discuss some different ways that you can control levers, and maybe some ways thatyou can improve some submissions. Going to use an arm bar for an example,. Just talk about some different mechanisms that we utilize in jugitsu.

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