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11min chapter
Rob Dial: How to Break the Cycle of Procrastination & 3 Ways to Change Your Repeated Thoughts
On Purpose with Jay Shetty
Emotional Release and Spiritual Growth
This chapter examines the importance of emotional expression and parallels human emotional experiences with those of animals, advocating for safe outlets for feelings. It also explores the relationship between spiritual development, personal identity, and finding inner peace amidst life’s challenges.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode