The Diary Of A CEO with Steven Bartlett cover image

How To Take Full Control Of Your Mind: Prof. Steve Peters, The Chimp Paradox

The Diary Of A CEO with Steven Bartlett

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Navigating Self-Reflection and Growth

This chapter explores the significance of self-reflection and the art of rewriting personal beliefs to promote growth. It introduces 'Path Through the Jungle', a guide for understanding one’s mind, managing emotions, embracing failure, and fostering gratitude for overall well-being.

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