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3min chapter
Moment: 5 Things You Can Do Today to Prevent Cancer ft. Dr. Joseph Zundell
Rena Malik, MD Podcast
The Connection Between Nutrition, Exercise, and Immunity
This chapter explores the vital role of a diverse and nutritious diet, blending plant and animal proteins for optimal health. It also examines the connection between skeletal muscle, immune function, and how exercise promotes organ cooperation through myokines.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode