Run to the Top Podcast | The Ultimate Guide to Running cover image

UCAN for Marathon Nutrition: A Review of the Research to See if it Really Works

Run to the Top Podcast | The Ultimate Guide to Running

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Exploring the Science of Fat Burning in Marathon Training and Weight Loss

Exploring the methods for increasing fat burning in marathon training and weight loss. Emphasizing the significance of oxidation rates and metabolic rate to distinguish true fat burning products.

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