Nutrition Priorities For Strength Trainees | Starting Strength Gyms Podcast #32
Starting Strength Radio
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Is There a Quick Fix?
"We're basically a forty plus jim. We've got members of all ages, but the bulk of our membership base is forty plus," he says. "If you're looking for a quick fix, we're not, thit's cutting down star bucks or coax a." The three steps are: establish your staples, cut out the shit that you don't need and change your palate to make it crave more sweetness.
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