2min chapter

Change Your Brain Every Day cover image

Overcoming the Lasting Impact of Childhood Trauma: ACE Scores & EMDR Therapy

Change Your Brain Every Day

CHAPTER

Honoring Your Unique Journey Through Trauma

This chapter emphasizes the significance of acknowledging and addressing personal trauma while recognizing that each individual's experience is unique. It encourages listeners to seek support if trauma affects their joy or relationships, providing resources for mental health assistance.

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