Kwik Brain with Jim Kwik cover image

Activate Your Brain for Greater Physical & Mental Strength with Anat Baniel

Kwik Brain with Jim Kwik

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Enhancing Movement Awareness for Brain Activation

This chapter delves into the deep connection between movement and brain function, highlighting the brain's role in controlling movement while being influenced by it. It emphasizes the benefits of slowing down and varying movements to enhance awareness, learning, and stimulate brain growth.

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