Episode 70 ADHD and cognitive behavioural therapy (CBT)
The ADHD Adults Podcast
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The Importance of Timing in CBT
I've never had CBT. I rejected it because for me it's a little bit like a magic trick that I can see what they're doing and so mrs. ADHD as an example loves magic and I love ruining it for her. So if we ever been to events where there's a table magician and he'll make a ring disappear I'll say he's got a rubber finger or if you know something in his hand will say it's in his hand Because I like to work out what the trick is. Can I go back to do a ding for rubber finger? You can yeah rubber that's a good one yeah great time. Great timing. Thank you. The first line on
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