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All Things Hamstrings: Cramps, "Yoga Butt", Flexibility, Strength, & More
Yoga Meets Movement Science
Introduction
Episode 26 of the Yoga Meets Movement Science podcast is out now. Jenny Rawlings and Travis Pollan talk about how to stretch and strengthen the hamstrings. They also discuss proximal hamstring tendinopathy, or known as yoga butt. And if we have time, then we will get into some questions that we got from our loyal listeners.
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