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EP. 383 - James Smith The “Gordon Ramsey of Fitness”

Mark Bell's Power Project

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The Problem With Connecting People to the Gym

I think we've all certainly realized how dependent we are on these things and how important It's not just the gym is for our mental health but having that routine because leaving the house gets away from your kids even getting away from your friends is quite a Really important part of everyday routine in life. We do need to Potentially have a little box at home with equipment that we can use to to resist and strain and we should have a coffee machine at home So we can get work done, but uh,Yeah, I'm ashamed to say it out loud But that's where I'm at the moment Do you think maybe it was a little problematic how connected people were to the gym or do you

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