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9min chapter
Zone 2 Training and Cancer Metabolism: The Science Behind Peak Metabolic Health | Dr Inigo San Millan
The Neuro Experience
Exercise and Cancer: Exploring Zone 2 Benefits
This chapter examines the connection between Zone 2 training and potential cancer prevention, focusing on how improved mitochondrial function and exercise can enhance immune response in cancer patients. It highlights the importance of tailored exercise programs for patients, addressing issues like muscle wasting and the need for further research into the molecular mechanisms at play.
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highlights
Listen to the best highlights from the podcasts you love and dive into the full episode