2min chapter

The Sabrina Zohar Show cover image

5: Ep. 5 Attachment Styles + Nervous system regulation with Masha K

The Sabrina Zohar Show

CHAPTER

Understanding Trauma and its Subjectivity

This chapter explores the notion that trauma is not limited to major events but can also arise from smaller experiences. The hosts emphasize that trauma is subjective, varying from person to person based on factors such as feelings of isolation and emotional regulation.

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