
216. Should you worry about high cholesterol? With Aseem Malhotra
Paul Saladino MD podcast
The Effects of Meditation on Relationship Stress
Chronic psychological stress has a similar risk for heart disease and heart attacks of being a smoker or having touch with diabetes or having hypertension. The two most biggest causes of stress that people have are work and relationship stress. meditation is the only factor that was an independent predictor for reversal of heart disease, according to study in India.
00:00
Transcript
Play full episode
Remember Everything You Learn from Podcasts
Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.