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216. Should you worry about high cholesterol? With Aseem Malhotra

Paul Saladino MD podcast

CHAPTER

The Effects of Meditation on Relationship Stress

Chronic psychological stress has a similar risk for heart disease and heart attacks of being a smoker or having touch with diabetes or having hypertension. The two most biggest causes of stress that people have are work and relationship stress. meditation is the only factor that was an independent predictor for reversal of heart disease, according to study in India.

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