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Race Walking
Race walking is a process where, when you get to a certain pace, eventually just kind of phaze into like jogging, at least jogging slowly. The cross over point can be much, much fasterand when you develop that skill secas we were chatting a bit about this before, before i hit record,. But later, you're five k p r for race walking is under nten minutes, yes, ye. And i'm not a particularly y, no speed focus race walker. I you got aht gasgell in 18 30.18 o seven, i think it's the world record. Like these geyser, ye. Youre it's moving for