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#205 Dave Tate l Max Effort Methods, Join The Crew

Dave Tate's Table Talk

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The Importance of One R M

The likelihood that anybody is going to ever do something like that on a consistent basis is about one percent if that. Some people will tell you that lifts that are in the range of say 92, 93, 94, 95% are going to create the same stimulus as what that one R M would. So when you get caught up in trying to chase that miraculous one R M, then. it's not going to happen.

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