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Episode 282- Atomic Habits: How Tiny Changes Spark Remarkable Results w/ James Clear REWIND
Journey To Launch
How to Stay Focused and Committed When It's So Long
James Clear: How do you stay consistent when it's so long until the end go yet? He says one way is to use a habit tracker, another is to write down your habits. The most motivating feeling in the long run is the feeling of progress, he says. James clear: Once you've internalized that this is what i do, then it becomes much easier to stick with It.
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