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#039 Dr. Satchin Panda on Practical Implementation of Time-Restricted Eating & Shift Work Strategies

FoundMyFitness

CHAPTER

Does Endurance Exercise Improve Lean Muscle Mass?

In the same mice, we saw there is less glycosin in muscle. We know that if the muscle has less glycosan than after normal activity, then glacosan may be completely plittered. And when they eat, they have a much better feeding response. So maybe some of the structural proteins that get modified, and maybe they geturned damaged,. They're getting cleaned out of the system by this eating and fasting rhythm.

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