Chasing Excellence cover image

Benchmark: Mental Toughness Isn't What You Think

Chasing Excellence

00:00

Mental Toughness

Mental toughness is not going to come through like the kid that runs extra sprints after practice. Mental toughness is this zen like unrattleble. You can't be shaken no matter what somebody does to you. The wis behind all this stuff is is changing at least who you think you are, so that you then have the tools necessary to make the decisions the hold. That's kind o like the the second to last step a what we need to do is do some stuff before it case. Otherwise, you're just lying,. and you're hoping that you sail yourselftha, enough, enough,enough, enogh, that you start a sort of quas. And

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app