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2139: The Truth About Margot Robbie's Diet, the Benefits of Switching From Bodybuilding to Powerlifting, Identifying When Exercise Becomes Self-Abuse Instead of Self-Care & More (Listener Live Coaching)
Mind Pump: Raw Fitness Truth
How to Train Differently When You Know Your Body's Beat Up
"I want Doug to send you mass performance. And the reason why you seem like somebody who probably strained trains and you like to lift heavy and do so that it's a different type of training," he says. "You're more focused on the movements. It has mobility days that are in there."
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