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Ep. 267: Jiu-Jitsu Mythbusting, feat. Greg Souders

BJJ Mental Models

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Balancing Competition and Training in Jiu-Jitsu

This chapter explores the intricate relationship between competition and skill development in Jiu-Jitsu, advocating for a competitive mindset during training to enhance learning. It highlights the importance of a well-rounded skill set, problem-solving, and the strategic balance between a performance-driven and growth-focused approach.

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