#141 - "Creatine Monohydrate: Exercise, Sport, and Health Applications" with Professor Darren Candow
We Do Science - The Sports Nutrition Podcast
The Effects of Creatine on the Brain
The theory is that creatine has a really difficult time getting across the blood brain barrier. Clinical trials need to be done, but it's huge in its infancy. We still can't explain the endorphins that's going on when you look at functional MRIs or what's lit up and blood flow during exercise.
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Episode 141 of the Remember Everything You Learn from Podcasts
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