Ask a Cycling Coach Podcast - Presented by TrainerRoad cover image

Intermittent Fasting, Lab Testing, Why Sweetspot is Hard & More – Ask a Cycling Coach 194

Ask a Cycling Coach Podcast - Presented by TrainerRoad

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Putting Your Weight on the Outside Leg, and the Inside Hand

If you're worried about putting pressure, strength, strain, anything into your hands and arms, it tightens you up on the bike. You end up not reacting as well to things. It's more important to be yes, exactly right. Do thaty, i'm going to ranc on one thing on that really quick. There was a bike clinic a pretty early on o my road racing a days, and somebody was going through a turn, and then the guy said, now put your hand on the inside or put your weght on the inside hand. And i was like, that some bull right there. He was already counter steeringi just didn't realize it,. If you

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