#170 Movement in Older Adults with Professor Maria Fiatarone Singh
The GP Show
00:00
Is Your Technique So Poor That You're Not Sure What to Do?
correct technique is so crucially important to prevent injuries and loading things correctly. I really use EPs a lot in that certainly initial movement or physical activity literacy components you know just them really understanding what it means to move well. The general population body literacy I find to be very low and to be getting worse as time goes on, she says. She suggests the SPPB test for those three kind of basic components of function or frailty essentially.
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