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3min chapter
Scientist REVEALS Shocking Sugar Research That Changes EVERYTHING (Hacks That Heal!) | Glucose Goddess
The School of Greatness
Rethinking Health: The Pitfalls of Quick Fixes vs. Lasting Habits
This chapter explores the significance of sustainable nutritional habits over reliance on medications for weight loss. It discusses the misleading benefits of quick fixes and promotes evidence-based health strategies amidst the complexities of modern food environments.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode