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Episode #24: No More Alphabet Soup - Become the Best Version of Yourself - Dr. Trish Leigh with Josh Hudson

Dr. Trish Leigh Podcast

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Is Porn Taking the Edge Off of You?

Yortu: Porn creates hypo arousal really quickly, takes the edge right off. And when that consistently happens overtime, sit do you see? Yortu: You see like an increase of these highs and lows constantly. So a big part of what i try to teach people is that it's fundamental that you learn how to regulate your stress and your boredom in healthy ways.

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