Ep. 108: How GTD Can Help Reduce Burnout - part 2 of 2
Getting Things Done
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Clarifying Productivity: The GTD Methodology
This chapter explores the 'clarify' stage of the Getting Things Done (GTD) methodology, emphasizing the importance of capturing thoughts and the liberation found in discarding unnecessary commitments. The speakers share personal anecdotes on how organizing tasks can alleviate stress and enhance mental clarity, discussing the therapeutic effects of journaling. They also introduce the concept of a 'bullshit filter' to evaluate commitments, advocating for the importance of saying no to maintain personal productivity.
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