adam conover: I've been working on that really hard for the last ten years. We need to adjust when we send them to school so they're able to get enough sleep. And have you seen progress with some schools? Have some schools made the change? Oh, noa, what results do they see? Well, so our team a recently worked with fairfax county, virginia, which is a around the twelfth or thirteenth largest school district in the country. A o go back to school districts and say, look, these are the consequences of doing nothing.
Dr. Judith Owens, the Director for the Center for Pediatric Sleep Disorders at Boston Children's Hospital, joins Adam this week to discuss sleep deprivation and mortality, the circadian clock of cells, jet lag tips and more. Plus, Judith answers burning sleep questions from the Factually! crew.
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