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Physiological Testing with Renee Eastman | KoopCast Episode 163
KoopCast
Do You Have a Lactate Profile?
Sometimes these nice picture perfect scenarios that we dream up in our heads to where we can trace a cause and effect don't actually pan out just because of the logistics of it. I would, you know, for anybody out there listening, they're thinking about doing a test, it's absolutely valuable to come and do it once. Because you get some insights on you as the athlete period. There's some characteristics that like genetically people just can't get rid of. You have to have a little bit of faith. The training is actually going to push and pull on the things that you want it to.
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