Upside Strength Podcast cover image

Upside LIVE #27 - Viens poser tes questions (VO2max, Intervalles, Zone 2)

Upside Strength Podcast

00:00

Travail respiratoire et renforcement du diaphragme

Le travail de résistance respiratoire et la respiration nasale peuvent renforcer le diaphragme et améliorer le contrôle respiratoire.

Play episode from 50:01
Transcript

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app