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The 5 BENEFITS Of Adding Jicama To Your Diet - Dr. G's Quick Health Tip | EP 288.B

The Dr. Gundry Podcast

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Introduction

Discover the taste and nutritional benefits of HIKEMA, a South American root vegetable that combines the flavors of a potato and an apple. Learn about its low calorie, high prebiotic fiber content, and its potential to support heart health, improve circulation, and enhance exercise performance.

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