Gut Health and Cholesterol Dynamics

This chapter examines the impact of fructose and dietary fats on gut permeability and liver health, highlighting the connection between leaky gut syndrome and liver diseases. It delves into the contrasting effects of polyunsaturated and saturated fats on intestinal health, as well as the roles of LDL and HDL cholesterol in managing systemic inflammation. The discussion addresses the controversies surrounding leaky gut syndrome, while providing evidence from studies that link dietary factors to this condition.