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15min chapter
2401: The Truth About Gaining Muscle on a Carnivore Diet, How to Train While on a GLP-1, Ways to Get More Defined Legs & More (Listener Live Coaching)
Mind Pump: Raw Fitness Truth
Navigating Injury and Mental Health
This chapter examines injury management, contrasting acute and chronic conditions alongside personal anecdotes from the speakers. They delve into the psychological effects of negative self-talk and the role of social media in shaping perceptions of happiness and authenticity. Highlighting the importance of gratitude and selflessness, the speakers discuss how these practices can promote mental well-being and counteract feelings of anxiety and loneliness.
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AI-powered
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode