ZOE Science & Nutrition cover image

The brain-gut mystery: what’s really causing your IBS? with Dr. Will Bulsiewicz

ZOE Science & Nutrition

00:00

The Gut-Brain Connection: Healing IBS

This chapter explores the intricate relationship between gut health and psychological well-being, particularly in the context of irritable bowel syndrome (IBS). It emphasizes the impact of diet, lifestyle changes, and emotional factors on digestive issues and encourages a proactive approach to gut care. The discussion also highlights the importance of understanding and addressing the psychological roots of gastrointestinal distress for holistic healing.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app