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The brain-gut mystery: what’s really causing your IBS? with Dr. Will Bulsiewicz

ZOE Science & Nutrition

CHAPTER

The Gut-Brain Connection: Healing IBS

This chapter explores the intricate relationship between gut health and psychological well-being, particularly in the context of irritable bowel syndrome (IBS). It emphasizes the impact of diet, lifestyle changes, and emotional factors on digestive issues and encourages a proactive approach to gut care. The discussion also highlights the importance of understanding and addressing the psychological roots of gastrointestinal distress for holistic healing.

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