Ancient Health Secrets through Ayurveda with Shivani Gupta [BEST OF]
The 5 AM Miracle: Healthy Productivity for High Achievers
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Irveda Detox
In irvetha we teach that the body, through various reasons, can be effected by a lack of digestion. And so there's a lot of rituals in irveda on a daily basis, and then there's one big detoxification ratuals. It's like a 21 day d tox that we recommend once a year. This is recommended so that the body's always clean, the digestion is always good, you're always running at optimal. Then there's no place or reason for any disease to get planted in the body.
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