AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
#472 - Alan Stein Jr - Overcoming Stress, Stagnation & Burnout
Modern Wisdom
Empowering Perspectives on Stress and Performance
This chapter explores the idea that stress is a choice shaped by personal perceptions. It emphasizes strategies for managing stress, primarily by focusing on inner acceptance and the process rather than outcomes, applicable in sports and life. Listeners are encouraged to take ownership of their habits and decisions, prioritizing mental and physical well-being for personal growth and fulfillment.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode