Optimal Living Daily - Personal Development and Self-Improvement cover image

3250: Finding the Balance Between Rest and Hustle by Jennifer of Simply Fiercely on Mental Health

Optimal Living Daily - Personal Development and Self-Improvement

00:00

Navigating the Balance Between Rest and Hustle in Personal Projects

This chapter explores the challenges of balancing work and rest, drawing from personal experiences and the impact of upbringing on one's attitude towards productivity. It highlights the significance of listening to emotional cues for self-care and reevaluating the idea of constantly striving at full capacity in all areas of life.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app