16min chapter

Note to Self cover image

Healthy Girl Habits for Fall 2024

Note to Self

CHAPTER

Empowerment and Wellness: A Fall Perspective

This chapter discusses the importance of reproductive freedoms and the role of the middle class in advocating for women's rights while encouraging informed voting choices. Additionally, it explores health and wellness habits for the fall season, sharing personal anecdotes and practical tips on diet, anxiety management, and physical well-being.

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