Gut Health with Dr. Gabrielle Fundaro
The Stronger By Science Podcast
Do Vegan Diets Affect Microbivores?
There are some studies that have shown with regress regression analyses that a increased protein in take may might lead to reduced microbial diversity. And then others that have shown that it's associated with increased microbial diversity, but again, that's just looking at protein. So what we often s mis we do seea fairly consistently increases in bacteroids. That doesn't necessarily mean that they are only associated with more meet more animal proteins,. But they seem to be a pretty dynamic taxa, so they can adapt to changes in nutrient availability. When we reduce the levels of fermentable carbohydrates in the diet, like if were in a a low fod map diet or a gluten free diet, then we do see
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