Reframing sobriety progress

It’s the last Friday of 2025, so let's look back...

No matter where you are on your sobriety journey, the fact that you’re here tells me that in 2025 you showed up for yourself. Maybe you have some sobriety under your belt now, or maybe you began to drink with the blinders off. Wherever you are on this path, you deserve so much self-compassion and grace for all of how you grew and changed in your relationship with alcohol. 

Happy New Year!

Community makes all the difference. Join The Sober Mom Life Cafe for 5+ Peer Support meetings each week and a private Facebook group to connect with sober and sober-curious women. 

Does sobriety during the upcoming holiday season feel overwhelming? Sign up for my 10-Day Holiday Series! Each day you will receive an email message that I crafted to support you through your first sober holiday season. Sign up here. 

Get Your Copy of my book The Sober Shift 

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