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#215 BITESIZE | Simple Daily Habits to Improve Your Brain Health | Dr Rahul Jandial

Feel Better, Live More with Dr Rangan Chatterjee

CHAPTER

Intro

This episode features insights from a neuroscientist and brain surgeon about simple daily habits that can enhance brain health. It emphasizes that these practical lifestyle changes can benefit cognitive function for individuals of all ages, empowering listeners to take charge of their brain wellness.

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