Health Insights: Sweeteners, Gingivitis, and Nutritional Balance

This chapter addresses various health-related inquiries from listeners, focusing on the use of allulose as a sugar alternative and its potential gastrointestinal effects. The conversation extends to oral health issues like plaque buildup and gingivitis, with advice on using probiotics and the impact of diet on gum health. Additionally, it covers topics such as magnesium's role in health studies, the management of POTS, and the nutritional strategies for balancing the autonomic nervous system.

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