#222 : Back to Basics with Brenton Ford (Kieser Podcast: Healthy to 100) PART 2
The Effortless Swimming Podcast
00:00
Swim Shorts
Swim coach explains the benefits of wearing buoyancy shorts. He says it can help improve your body position and make swimming more enjoyable for people who don't like to swim. "It's very similar to having a wet suit on, but it's much easier to put on," he says.
Transcript
Play full episode
